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WHY CHOOSE US ?

Osvaldo

Health expert

07877506819


Having stopped playing top level football at the age of 22, I decided to go to university to complete my Bsc in Sports Science & coaching, and I have never looked back since. Armed with further qualifications, I went on to successfully train a variety of clients, ranging from complete novices to high profile clients and competitive athletes.

 

I strongly believe that the body achieves only what your mind believes. Whether that be getting through a tough workout, pursuing a professional goal, or overcoming an obstacle.

 

Fitness is about more than exercise. It’s a vehicle for personal, positive change, and it affects every aspect of your life.

 

Whether you are high-performance athlete, someone who hasn’t exercised in years, simply want to lose weight, or are suffering from spinal injuries or chronic fatigue, I can design you a customised programme to bring you to your optimal fitness level.

Aysh Chaudhry, getting ready for the big day.

Aysh has always been an active person, who likes to go to the gym and play squash. However, he soon realised that that alone was not going to be enough to get him in shape he wanted for his wedding.

That’s when he knew he would need my help. Together we outlined specific goals and how to accomplish them. At that point, I was not sure if he was ready for the big challenge that laid ahead. However, his determination proved me wrong.

With the wedding fast approaching, Aysh was eager and determined to achieve his goals. From 5am gym sessions to a interval training in the park nothing was going to stop him. I must say it does help when you have a client as motivated as Aysh was.

                Great Job my man!

+ SUPPORT

Osvaldo

Health expert

07877506819


Having stopped playing top level football at the age of 22, I decided to go to university to complete my Bsc in Sports Science & coaching, and I have never looked back since. Armed with further qualifications, I went on to successfully train a variety of clients, ranging from complete novices to high profile clients and competitive athletes.

 

I strongly believe that the body achieves only what your mind believes. Whether that be getting through a tough workout, pursuing a professional goal, or overcoming an obstacle.

 

Fitness is about more than exercise. It’s a vehicle for personal, positive change, and it affects every aspect of your life.

 

Whether you are high-performance athlete, someone who hasn’t exercised in years, simply want to lose weight, or are suffering from spinal injuries or chronic fatigue, I can design you a customised programme to bring you to your optimal fitness level.

+ PERFORMANCE

Aysh Chaudhry, getting ready for the big day.

Aysh has always been an active person, who likes to go to the gym and play squash. However, he soon realised that that alone was not going to be enough to get him in shape he wanted for his wedding.

That’s when he knew he would need my help. Together we outlined specific goals and how to accomplish them. At that point, I was not sure if he was ready for the big challenge that laid ahead. However, his determination proved me wrong.

With the wedding fast approaching, Aysh was eager and determined to achieve his goals. From 5am gym sessions to a interval training in the park nothing was going to stop him. I must say it does help when you have a client as motivated as Aysh was.

                Great Job my man!

+ ACTION

OUR CLIENTS SAY

  •  I've worked with 5 different trainers in the last 15 years and Osvaldo is hands down the best and has helped me achieve the best myself - the only downside being that I need to keep coming up with new goals as we achieve the old ones!

    Michael Dakin

  • I've known (and loved) Osvaldo for years as my favorite gym instructor but it was only after getting engaged over a year ago that I asked him to work with me as my personal trainer in preparation for the big day. Needless to say it was the best decision I have ever made and I'm so pleased with the results! My wedding day was five months ago but I have no intention of ever going back to a world without training sessions with Osvaldo - he is the best.

     

    Kathryn McArdle

    Clifford Chance
  • Os trained me to get into to shape for my wedding. We went to the gym at 5am, 5 times a week together for a month. My results were nothing short of amazing, in my opinion. I have never lost that much weight that quick whilst maintaining muscle tone and healthy look.

    Aysh Ahmed

    Clifford Chance
  •   I can lift more than I thought I ever could and I feel more energised. Each workout is based around my ability and they have a good balance of weights and cardio; but what is invaluable is Osvaldo's knowledge and patience.  His tips to improve my lack of flexibility, build my core strength (due to back issues) and nutrition tips are all excellent. Osvaldo is fun, energetic and very committed, I can’t recommend him enough!  

    Gus Khabra

    Clifford Chance

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